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    Booty Belt Resistance - 3 Belts

    $97.95 $119.99
    Unit price  per 

    It's never been easier to get in shape! In just 5 minutes a day, the Booty Resistance Belt will help you lift, tone, and form your glutes.

    It also enhances your workout in other areas of your body. You'll start to see quick results with consistent use. This belt is truly the easiest way to enhance your workout!

    Squats alone will not get you to your desired butt. You'll need a piece of equipment that has a system for building, lifting, and toning all three glute muscles, as well as the abs and the entire lower body.


    The Booty Belt Resistance is a commercial-grade piece of equipment that keeps your heart engaged while pushing your muscles to work through the Booty Bands' maximum resistance. As a result, it's a highly successful lean muscle-building and fat-burning piece of exercise equipment.

    PRODUCT FEATURES:

    • The light-weight and compact design allow you to take it anywhere or use it in the privacy of your home, never having to miss your 5-minute Booty Belt workout session.
    • A-list celebrities, fitness enthusiasts, and publications around the globe have all discovered how challenging and effective the Booty Belt system is and validated the amazing results.
    • Beginner's Booty fits wrist up to 51"; Advanced Booty fits wrist up to 41". The color of the booty is random.

    INSTRUCTIONS:

    Kick Ups

    • Step 1- Position yourself on your knees and arms
    • Step 2- Bend your right knee, slowly lift the right foot up as high as you can and bring your leg back down (Switch sides to work the opposite glute muscles) -4sets/10-15 reps/6o sec

    Spiderman

    • Step 1- Get into the plank position. Look straight down at the floor, keeping your neck aligned with your straight spine
    • Step 2- Raise your right knee up to your right elbow and then bring it back. Alternate your left knee up to the left elbow 4 sets/10-15 reps/60 sec

    Kick Outs

    • Step 1- Position yourself on your knees and arms
    • Step 2- Bend your right knee, slowly lift the right foot up as high as you can and bring your leg back down (Switch sides to work the opposite glute muscles) -4sets/10-15 reps/6o sec

    Toe Touches

    • Step 1- Position yourself on left knee and arms
    • Step 2- Stretch your leg out slightly above the floor, slowly lift the right leg up and down (not too high). Don't arch your spine, and squeeze your glutes when lifting your leg up

    Double Leg Press

    • Step 1- Position yourself on your arms and stay up in the crunch position
    • Step 2- Bend your knees close to your chest and straighten your legs out with your toes pointed up

    In and Out

    • Step 1- Position yourself on your arms and stay up in the crunch position.
    • Step 2- Straighten your legs out and above the floor several inches with your legs close together. Extend legs in a wide V & bring your legs back together.

    Abdominal Twist

    • Step 1- Place your hand behind your head or your ears.
    • Step 2- 2-Now lift your head and touch your left elbow to the right knee while pulling your knee up towards your head. At the same time, straighten your right leg, keeping it several inches off the floor. Alternate your right elbow to the left knee.

    Leg Lifts

    • Step 1- Keep in the crunch position by standing on your palms, or lie down with your back flat to the floor. Place your hands by your sides or under your glutes, depending on how comfortable it is for you.
    • Step 2- Lift your legs up in the air then lower the legs halfway or all the way.

    PRODUCT SPECIFICATIONS:

    • Material : Latex / PP / SBR
    • Waist Belt Size : 117 * 5 CM
    • Ankle Strap Size : 40 * 5CM
    • Package Includes: 1X Booty Belt Resistance
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    Free Worldwide Delivery

    Handling time 1-3 business days. Estimated delivery between 7-12 business days in the US